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When Your Brain Tells You You Don’t Belong

in Neurodiversity on

Imposter Syndrome and Neurodivergence Living with a neurodivergent brain often means navigating a world not built for the way you think, feel, or process information. Add imposter syndrome into the mix, and the result is a uniquely challenging internal experience—one that’s more common (and more intense) than you might think. If you’ve ever felt like an imposter in your own life, you’re not alone. And…

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When Burnout Becomes a Cycle

in Neurodivergent on

Navigating Neurodivergent Burnout with Self-Awareness and Strategy Every four months, like clockwork, it hits again. Burnout. That fog of numbness, the crushing weight of decision fatigue, the sudden inability to complete even the simplest tasks. One day you’re on top of everything—and the next, it feels like your brain has left the building. Sound familiar? If you’re neurodivergent, this cycle of burnout might not just…

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